Non-Flash version

Advice for Victims

  • Do not isolate yourself.
  • Beware of excessive consumption of or dependency of alcohol, tobacco, prescription medication, or drugs.
  • Do not avoid talking about the event.
  • Try to manage your emotions - such as anger.
  • Try to resume your normal activities.
  • Try to manage your symptoms where possible.
  • Find out about what you are experiencing.
  • Seek professional help if you feel it is necessary.

Last updated: 1/1/2010 | © info-trauma 2009