Advice for Victims
- Do not isolate yourself.
- Beware of excessive consumption of or dependency of alcohol, tobacco, prescription medication, or drugs.
- Do not avoid talking about the event.
- Try to manage your emotions - such as anger.
- Try to resume your normal activities.
- Try to manage your symptoms where possible.
- Find out about what you are experiencing.
- Seek professional help if you feel it is necessary.
